True Self Counselling Facebook ad: “Book A Free Therapy Consult - Limited Availability”

About this ad

Meta Ad Library ID

1310557500421061

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Facebook and Instagram

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0

Niche

Supplements & Wellness

How we count

Ad text

Calling all Ontario women in their 25-39 struggling with high-functioning anxiety, chronic burnout, late-diagnosed (or suspected) ADHD, or relationship issues that don't improve, no matter how much you "work on yourself". We currently have a few reduced-fee therapy spots open [LIMITED AVAILABILITY]. ✅ No waitlist. 💻 Virtual across Ontario. Many highly sensitive, high-achieving women have tried it all: journaling, meditation, breathwork, working out, mental health walks, or self-help content… but still feel stuck. Often, the same thinking is the same issue that keeps it going. This looks like: 🙅‍♀️ People-pleasing, overapologizing, or poor boundaries 🌀 Overthinking, procrastination, or fight-flight-freeze 💔 Painful relationship dynamics or unprocessed trauma / CPTSD At True Self Counselling, therapy goes beyond talk. Our masters level intern therapists support clients in breaking patterns, processing the past, and providing tools that can create real, lasting change. ➡️ Click to book your free 15-min consultation today

Where the ad sends people

trueselfcounselling.ca

Book A Free Therapy Consult - Limited Availability

Custom Therapy For Every Client Every client is unique and requires a personalized level of care. Our approach is tailored to your historical lived experiences and your present day internal conflicts, while being anchored in your vision, dreams, and goals for your life. Overall, our methodology is three-fold, and is grounded in three central pillars: Trauma-Informed Trauma isn't what happened to us - it's what happens inside of us as a result of what happened to us. Taking a non-pathological lens to therapy, our approach is rooted in attachment theory with an emphasis on the brain-body connection and nervous system regulation. Neuroscience Based Trauma is stored in the body, but it's held in there by the brain. We understand that our thoughts and beliefs create our feelings, and when left unconscious or unquestioned, these maladaptive thoughts will run our lives, keeping us stuck in patterns of unproductive behaviour. Solutions Focused It's important to heal the root of our trauma. And, it's also important that our clients feel better sooner rather than later. We believe in teaching our clients the skills required to take loving action in spite of negative emotion.