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What are you actually getting when you take a beetroot supplement? That depends almost entirely on how it was processed. The active compound in beetroot is the betalains — the deep crimson pigment. They're what the research in circulation and physical wellness points to. They're also heat-sensitive. Standard supplement processing uses high heat because it's efficient. What survives that process is the color, the label, and not much else. Cold-pressing at low temperatures is what keeps the betalains intact. That's the difference between a red capsule and a useful one. Rosabella cold-presses. 1,300mg per serving, 60 capsules, 30-day supply. Before you start, mention it to your doctor — especially if you're managing anything cardiovascular. Then two capsules in the morning, added to what you're already doing. The question isn't whether beetroot works. The question is whether what's in the bottle survived the process. With Rosabella, it did. P.S. Rosabella. Cold-pressed, 1,300mg. That's what you're actually getting. P.P.S. 90-day guarantee. Not satisfied for any reason, every penny back. P.P.P.S. Small operation. Goes low. Keep a spare. https://track.tryrosabella.com/cdc16426-3e48-40a7-9fad-21098084f6cf Individual experiences vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.