skin.by.di Facebook ad: “For context: I’m naturally freckly & will always…”

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Supplements & Wellness

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For context: I’m naturally freckly & will always have them. My goal wasn’t to get rid of my freckles, but to reduce some of the damage caused by sun exposure & not using effective products. I was also under an immense amount of stress that I believe contributed. Stress=inflammation. Here’s what I did: * started using the @janmariniskinresearch skincare system + luminate lotion * microneedling + my secret sauce chemical peel that worked wonders on me, and ultimately how I’ve helped others struggling with melasma + pigment * started exercising more to help with stress relief. mostly pilates & yoga * started taking supplements & worked on my gut health * get proper sleep * eat a health-ish diet :) skin is known as an emotional organ, studies show that if you suffer from eczema, acne, psoriasis, melasma or any other skin condition, these flare during times of sadness or stress. taking care of it topically is so important, but it’s truly a mind body & soul process ✨🫶💛

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