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🦶The Link Between Gait and Foot Pain: What You Should Know. Our gait—how we walk and run—plays a role in movement and foot mechanics. Understanding movement patterns may provide insights into foot function and mobility, particularly for active individuals. Common signs of gait-related foot pain: - Arch pain from overpronation or underpronation - Ball of foot discomfort due to high-arched feet or running posture - Nighttime foot pain caused by inflammation and poor recovery At Hong Kong Foot Clinic, our professional gait analysis may provide insights into: ✅ Foot mechanics and movement patterns ✅ Observations on running mechanics and stride ✅ Considerations for foot support and movement efficiency ✅ Movement patterns that relate to running efficiency ✅ Foot alignment and stability for support during activity ✅ Considerations for endurance and strain management ✅ Personalised footwear and strengthening recommendations 👉To learn more about our professional gait analysis, read the full article. About us: At Hong Kong Foot Clinic, we’re a multilingual team of internationally trained podiatrists and physiotherapists who are equipped to address any concerns about your feet and lower limbs, including sports injury management and rehabilitation. Our team delivers evidence-based care in: 📈Gait analysis 👟Customised orthotics 🏃‍♂️General sports and podiatry 🦵Physiotherapy