Kadampa Meditation Centre Canada Facebook ad: “The Freedom of Letting Go”

Ran for 10 days, from April 30 to May 10, 2026, the last day Crush saw it.
Run by Kadampa Meditation Centre Canada on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)
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About this ad
- Meta Ad Library ID
- 1440041671209237
- Platforms
- Facebook and Instagram
- Relaunches
- 0
Ad text
~The Freedom of Letting Go ~ A Practical Five-Week Meditation Course for Everyday Life Do you ever find yourself stuck in cycles of negative thinking, even when you want to let them go? In these meditation classes, we'll discover practical techniques to let go of negative minds and break free from self-limiting thoughts. These methods will empower us to cultivate an inner space of clarity and happiness, helping us become a more positive, confident, and resilient person. @ Carrot Common, Room 212, 348 Danforth Avenue, 2nd floor Mondays May 11, 18, (No class on May 25), Jun 1, 8 & 15 7:00pm - 8:15pm (Doors open 6:30pm) $15 per class | $60 for the full series of 5 classes Each class is stand-alone and can be booked and attended individually. Each week explores a practical life topic: May 11~ Introduction to Meditation: Letting Go of Busy Thoughts May 18~ Letting Go of Worry (No class on May 25) June 1~ Letting Go of Perfectionism June 8~ Letting Go of Comparison June 15~ Letting Go of Not Feeling Good Enough No experience needed — just an open mind. Everyone is welcome.
Where the ad sends people
meditateintoronto.org
The Freedom of Letting Go
Let Go of Negative Minds
Book travel: meditateintoronto.org(opens in a new tab)










