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A Winter Retreat for Deep Rest & Renewal In the quiet depth of winter, nature invites us to slow down. To soften. To listen. Join Fran Siebrits and Olivia Moon at Bodhi Khaya Nature Retreat as we honour this natural pause – a space to rest deeply, to recalibrate your nervous system, and to reconnect with your own natural rhythm. In a world that rarely stops, this retreat offers you permission to do exactly that. To sleep a little longer. To move more slowly. To do less. Rather than striving or seeking to become something new, this retreat is an invitation to restore what is already within you. Through gentle, intentional practices, you’ll be supported in unwinding tension, softening the mind, and nourishing your body and being. Expect a rhythm that honours both guided experiences and open space to all for integration, reflection, and simply being. This Retreat Includes: • 4 days / 3 nights immersed in nature • 3 nourishing vegetarian meals daily • Daily Meditation & Breathwork • Restorative Yoga • Gentle Morning Yoga Flow • Conscious Breathwork Journey • Yoga Nidra and Sound Bath • Cacao Ritual • Silent Nature Walk And woven throughout: • Unhurried time in nature • Access to our Wood-fired Sauna and Swimming Dams • Solo space for journaling and integration • Connection with like-hearted others • Cosy, fire-lit evenings • A library of books to devour • The simple rhythm of winter days Whether you are completely new to these practices or deeply immersed in your own path, this retreat meets you exactly where you are. Come to rest if you are feeling depleted Come to reconnect if you are feeling disconnected Come to receive if you are usually the one holding others You will be gently guided, without pressure — held in a way that honours your own pace and inner knowing. The Setting Held in the quiet beauty of Bodhi Khaya Nature Retreat, this land invites stillness. Think misty mornings, crisp air, warm tea, and the gentle crackle of a fire. A place where nature naturally draws you inward – into reflection, rest, and reconnection. We are offering an extended Early Bird Discount! Your Facilitators: Fran Siebrits Fran Siebrits, founder of Tuning In Wellness and Cape Cacao, is a wellness expert, personal development educator, breathwork facilitator, yoga teacher, meditation practitioner & medicine woman. She offers a wealth of knowledge for how we can use different modalities for the body, mind and spirit to live in harmony with our true nature. Bringing her life work into these retreats and offerings, Fran provides a unique opportunity to immerse in the fields of healing arts, shamanism, mysticism, herbalism, feminine ritual, breathwork, naturalism, yoga, spiritual philosophy, energy work & space holding for healing. She can assist you to find your inner teacher & healer through the practical engagement of different wellness tools. Her facilitation is compassionate, down-to earth, practical & joyful, encouraging you to experience an embodied heart awakening journey to support you in trusting yourself, feeling more confident in your unique self-expression & able to live your truth. Olivia Moon Olivia is a Holistic Wellness Coach, Conscious Breathwork facilitator and trainer, as well as Yoga teacher. She is committed to helping others step into their fullest potential, connect to their purpose, break through self limiting beliefs and align with their highest self. Olivia believes that our breath is our connection to the universe, it is the bridge between the spiritual and physical. When we cross this bridge using the breath, we are able to access our true essence, waiting to be expressed.