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You take Xanax. But you still can't relax. You still wake up at 3 AM with racing thoughts. You still feel on edge all day. Your doctor says give it time. Or tries a higher dose. But nothing changes. That's because the medication was never designed to fix the real problem. Neuroscientist Dr. Rachel Ellington reveals what Xanax doesn't address—and the 4-minute neck stimulation that does.