Ad copy

This series emphasizes conditioning to supports every stage of your press handstand journey. Press handstands require compression, active flexibility, shoulder strength, balance, and body awareness. This class will provide challenging drills, measurable progress, and plenty of modifications to help you work towards your goals. Who it’s for: Students who are comfortable in chest-to-wall handstand (20–30 seconds) and can consistently kick up to a free standing handstand. Progressions will be provided for a variety of levels. Greatest benefit from attending all three series, or come when you're able! The SLC Circus Center is located at Trolley Square, on the West side of the Whole Foods Building, directly left of Pottery Barn.