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SLC Circus Center Facebook ad: “Flexibility for Handstands - 4 Week Series”

SLC Circus Center Facebook ad: Flexibility for Handstands - 4 Week Series

Ran for 6 days, from February 26 to March 4, 2026, the last day Crush saw it.

Run by SLC Circus Center on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1580248293056045
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches
0

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Ad text

This 4-week handstand flexibility series is designed to help you build the mobility, strength, and body awareness needed for a strong, stable, and confident handstand. Each week progressively targets the key areas that limit most handstands—shoulders, thoracic spine, hamstrings, and hip flexors—through a structured combination of active flexibility drills, controlled mobility work, and handstand-specific alignment training. You’ll focus on improving overhead shoulder flexion, developing open and stacked positioning, and increasing compression strength to refine your line. Whether you're working toward your first freestanding hold or refining your balance and endurance, this series will help you move more efficiently, reduce strain, and unlock a straighter, lighter handstand. Most benefit gained by attending all 4 weeks, or come when you're able!

wellnessliving.com

Flexibility for Handstands - 4 Week Series

https://www.wellnessliving.com/schedule/slccc?id_class_tab=1&k_class=927771

Buy tickets: wellnessliving.com(opens in a new tab)

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