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Avoid these five foods to boost testosterone. Feminizing food number one is canola oil. In the United States, canola oil is heavily processed, genetically modified, and sprayed with glyphosate, which is a dangerous pesticide that skyrockets estrogen—you know, the lady hormone—and absolutely obliterates T levels in men, especially in men over 40. That's why canola oil is one of the top five feminizing foods that men over 40 should avoid like the plague. So, if you want to crank up fat burning, sleep better, and make your wife very happy in a certain room in your house, get canola oil out of your kitchen immediately.12345 Feminizing food number two is almonds. Almonds are in tons of so-called health foods these days. They hide it in protein bars, protein powders, and even chips. But when men eat almonds, it sends our fat cells spiraling out of control because almonds have a compound that increases SHBG. That's short for sex hormone-binding globulin. And SHBG is like kryptonite for men because it blocks free-floating testosterone. It can turn superhero men into limp-wristed 12-year-old girls. So, while your body may produce testosterone just fine, this junk found in almonds makes it worthless. And that makes it nearly impossible to grow muscle, torch fat, and maintain strong energy levels during the day. Stop eating these nuts unless you want to shrink your—you get the point. Feminizing food number three is a real shocker because so many men eat it every day thinking it'll help them lose weight and gain muscle. Even Olympic powerlifters and bodybuilders used to swear by it until scientists discovered the truth. The fact is hundreds of scientific research papers found this feminizing food actually increases estrogen and lowers testosterone. According to Dr. Andreas Boettcher, this makes it nearly impossible for men to get in shape, no matter how hard they exercise, no matter how many health foods they try, and no matter how much cardio they do. American men today are getting so weak, so fat, and so, well, girly. He calls it "America's Soft Man Epidemic". Dr. Boettcher is America's top men's health and natural performance specialist, and he's made it his mission to reverse this epidemic. That's why he made a powerful presentation to help men over 40 discover the truth about these toxic feminizing foods and how simply replacing them with a handful of God's power foods can reverse the damage, helping any man over 40 reclaim the potent strength, power, and muscle God gave him.