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"A giant brownie covered in ice cream and whipped cream went around our lunch table three times last week. I took one spoonful and passed on the rest. Three months ago I would have eaten a third of it myself." - Susie, Homemade Method Member (down 25 lbs in 3 months) Nine of us were out celebrating a friend's anniversary. I ordered the salmon and a salad, and when that brownie came out I waited for the old pull to show up. It never did. You have to understand what that means coming from me. I'm the original chocoholic, the woman who used to joke about being pushed into a chocolate vat. I loved fruits and vegetables and lean meats, but I had what I thought was an unconquerable sweet tooth, and after menopause the pounds packed on and stayed. I tried Weight Watchers years ago. During Covid I tried one of those apps where you sort foods into red, yellow and green and count points all day. I lost 26 pounds in five months, and the minute I stopped counting I went right back to my old eating. Three months ago, at 75, I started cooking a different way instead. Nobody made me give up chocolate. I just started making real food, and somewhere in those three months the cravings left. I still enjoy a sweet treat now and then, but I don't need it anymore, and to me that is a miracle. Three months and one week in, here's what else changed: ⚖️ Down 24.8 pounds 👖 From a 1X to a size 14, my first 14 in about 12 years 🍫 Daily sweet cravings gone (the brownie test proved it) 🩸 Triglycerides down from 330 to 174 👗 Had to buy smaller underwear because mine kept falling off What got me here is the Homemade Method, a way of eating built around real grocery store food, designed by a team of Stanford health experts to wake up the natural fat-burning hormones that go quiet after menopause. It's just how I eat now. Every recipe in the Homemade Method app tells me what's in it and how it helps my body, and I love that almost as much as I love the food. When I'm away from my kitchen I can build my own plate without guessing: healthy fat, vegetables, protein. Meanwhile, every woman I know my age is still fighting her sweet tooth with willpower. I don't fight mine anymore. It just isn't there. Me? Still cooking and baking, because I love it. Still having dessert when I feel like it. Still counting the days until my granddaughter flies in from Australia at Christmas and sees me like this. Over 54,414 women have used the Homemade Method to end cravings they thought were permanent, drop the post-menopause weight, and stop feeling like food is the enemy. If you've spent your whole life certain your sweet tooth was unconquerable, take the free 3-minute quiz and see if the way of eating that switched mine off could do the same for yours. No dieting, no counting, no giving up chocolate. https://start.homemademethod.com/quiz It's only available for a limited time. 💕 Susie, Homemade Method Member