Nutrition Foodition Facebook ad: “NO CHOP mid-week chicken parmi”

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1584747979855342

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Facebook and Instagram

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1

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Supplements & Wellness

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NO CHOP mid-week chicken parmi 👩🏼‍🍳 It’s perfect for a low effort, budget friendly dinner the whole family will love, using the Woolworths Lower Shelf Price items to save $$ on grocery staples. To make at home you’ll need: Extra virgin olive oil Woolworths 4 pack Chicken Schnitzel garlic and herb 400g Ardmona crushed vine ripened tomatoes Shaved parmesan & mozzarella  Woolworths Cashews roasted and unsalted Dried herbs: Italian or oregano Salad kit (I used the Vitality Boost Salad since it includes the dressing and seeds) **Feel free to adapt: I skipped the ham to be mindful of the sodium in this meal. Add more carbohydrates like potatoes or fries if refuelling after exercise. Line an oven proof dish with baking paper and add a drizzle of EVOO, chicken schnitzels, crushed tomatoes, parmesan and mozzarella, and dried oregano. Bake in at 200°C for 20 mins, or until cheese has browned nicely. Combine the seeds, dressing and cashews in your salad and shake to combine. Serve immediately once the parmi’s are done. Enjoy! @woolworths_au #budgetfriendly #BCTsponsored

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