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58,078 women over 50 have now used our cooking method to lose weight, with some losing up to 182 pounds and reversing type 2 diabetes, high blood pressure, and cholesterol along the way. There were no diets, no drugs, and nobody counted a single calorie. Ten years ago I left my job at a top law firm to teach healthy cooking classes, after a new way of cooking helped me lose over 30 pounds of baby weight and keep it off. I put my Stanford and UC Berkeley degrees to work and built a team of doctors, dietitians, and chefs. Before long, Stanford Hospital, Google, and DaVita Medical were partnering with us. Then my husband Dan and I built the Homemade Method app for women over 50. It works by using everyday whole food ingredients to unblock your hunger hormones like GLP-1, the hormone Ozempic tries to copy. All you have to do is cook. Inside you'll find over 3,000 easy, dietitian-created recipes, a new meal plan every week, and a private group of women over 50 cheering each other on. Take the free 3-minute quiz below to find out if the Homemade Method can work for you.