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Open Heart Satsangs are guided meditations that work with awareness, mantra, breath, and subtle energy — helping to gently release inner tension and reconnect with a natural sense of ease, clarity, and openness. Rooted in the Amrita Mandala tradition — a pragmatic path of awakening and inner freedom for modern people living busy lives. All welcome — no experience needed, just an open mind. Find out more: https://www.meetup.com/amrita-mandala-uk/events/