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From inner tension to natural ease. A guided meditation working with awareness, mantra, breath, and subtle energy — to help release inner tension and reconnect with a natural sense of ease, clarity, and openness. Rooted in the Amrita Mandala tradition — a pragmatic path of non-dual awakening and emotional freedom for people living modern, busy lives. All welcome — no experience needed, just an open mind. 📍 Chester 🗓 Wednesday 8th April @ 19:00–20:45 🗓 Sunday 12th April @ 10:30–12:30 🗓 Wednesday 15th April @ 19:00–20:45 🗓 Sunday 19th April @ 10:30–12:30 👉 Reserve your place: https://www.meetup.com/amrita-mandala-uk/events/313918500/