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GLP-1s work by slowing your digestion, and that's the same reason you've stopped going... The drug holds food in your stomach longer so you feel fuller for longer. That same delay is what's now backing your gut up. Add the fact that you're now eating less fiber, drinking less water, and getting less magnesium than you used to, and you've got the constipation profile that has women on Ozempic, Wegovy, and Mounjaro all Googling the same thing at the same time of night. This won't fix itself. The drug isn't going to start moving things faster, and your body still needs the inputs that kept it moving in the first place. Powders sitting on top of small meals don't replace what's missing inside them, and laxatives strip the gut harder than the drug already is, which can lead to dehydration, mineral loss, and a gut that's even slower over time once you become dependent on them. What can actually fix this is real food, with the fiber, magnesium, and water already inside the meals you're eating. A team of Stanford health experts designed a way of cooking that does exactly that: real grocery store food, with higher fiber per bite, and magnesium that comes from the food itself instead of from a multivitamin your slowed-down gut isn't going to absorb properly anyway. 🍳 The natural fat-burning hormones in your body are kept on, and your weight loss keeps moving while your gut moves with it instead of paying the price. Over 50,532 women have used the Homemade Method to lose weight, settle their digestion, and stop calculating their evenings around their gut. 💕 If your GLP-1 is doing its job and your gut has stopped doing its job, the best place to start is the free 3-minute quiz to see how this way of eating fills the gaps your medication is creating, without bloat, without 11pm Googling, and without trading the second half of every day for the scale. https://start.homemademethod.com/quiz It's only available for a limited time. ✅