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South Island CrossFit

South Island CrossFit Facebook ad: “It's a beautiful Monday and it feels like…”

South Island CrossFit Facebook ad: It's a beautiful Monday and it feels like…

Ran for 3 days, from May 5 to May 8, 2026, the last day Crush saw it.

Run by South Island CrossFit on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1786865712287405
Platforms
Facebook and Instagram
Relaunches
0

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Ad text

It's a beautiful Monday and it feels like summer is nearly upon us! 🌞 SIC athletes, keep showing up even when the sunshine is calling your name. We’ll be here all week. 💪 We’re continuing our strength and gymnastics cycles with handstand walks, Olympic lifting, and bench press accessory work. Expect WODs that blend simple, gritty engine pieces with focused lifting and skill work. Monday kicks things off with Half Murph—setting the tone for a big week. Just 3 weeks until Murph! We’re also halfway through the Nutrition Challenge, and the discipline is showing. Stay locked in as the temptations ramp up with the warmer weather—this is where the progress happens. #whidbeyislandfit #functionalfitness #fitness #crossfitwod #southislandcrossfit #crossfit #exercise #nevermissamonday #crossfitaffiliate #langleywa #whidbeyisland #southwhidbey #southislandcrossfit

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