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1 in 3 women on GLP-1 medication is losing significant hair. Most of them don't find out why until month 4 or 5. 📉 The mechanism isn't mysterious. GLP-1 drugs slow gastric emptying — that's how they work. But slowed digestion also means zinc, biotin, and folic acid stop absorbing properly. Standard supplements dissolve in 45 minutes. On Ozempic, that window closes before a single nutrient reaches your follicles. We wrote the full breakdown — what's happening, why biotin alone doesn't fix it, and what actually does. Worth 3 minutes if you're on Ozempic and your hair has changed.