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Amitabha Kadampa Meditation Centre

Amitabha Kadampa Meditation Centre Facebook ad: “Freedom from Insecurity - meditation course”

Amitabha Kadampa Meditation Centre Facebook ad: Freedom from Insecurity - meditation course

Running for 9 days since September 29, 2026. Crush last saw it on October 8, 2026.

Run by Amitabha Kadampa Meditation Centre on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
1836486254204281
Platforms
Facebook, Instagram, Audience Network, WhatsApp and Threads
Relaunches
0

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Ad text

Freedom from Insecurity - meditation course with Kadam Birgit Saunders In today’s fast-paced world, many people experience anxiety, worry, or a constant sense of pressure, feeling overwhelmed by the demands of everyday life. In this course, Kadam Birgit will explain how meditation, combined with the practical application of Buddha’s timeless instructions, can help us reduce – and gradually overcome – these painful states of mind. By learning to relate to anxiety in a new way, we can develop greater inner calm and confidence, enabling us to meet life’s challenges with a peaceful and fearless mind. Suitable for beginners. Everybody is welcome! WHAT TO EXPECT These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them. There is no physical exercise involved and you can choose to sit either in a chair or on a cushion. These classes are suitable for all levels of experience. Registration starts at 9:30am. This course includes a vegan, wheat-free morning tea (we cannot guarantee gluten-free).

meditateinpalmerstonnorth.org

Freedom from Insecurity - meditation course

https://meditateinpalmerstonnorth.org/freedom-from-insecurity/

Buy tickets: meditateinpalmerstonnorth.org(opens in a new tab)

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