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I used to call for the second loop. Lately I was the one quietly hoping we'd stop at one. It didn't announce itself. My running partner and I have done the same river road for years, and one week the back half started feeling like a negotiation. I'd finish, sit on the curb to unlace, and not really want to get back up. I blamed sleep. Then the heat. Then I just started suggesting the shorter route. My doctor had nothing to flag. Dr. Castellanos went through everything and said I was in good shape — keep doing what I'm doing. Which was nice to hear and also not quite the thing I came in about. There's a gap between "your numbers are fine" and how the second half of a run actually feels. So I read up on my own. Beetroot kept coming up, not as a trend but in material going back a long way. The part I'd never understood was what gets lost in processing — the betalains, the deep red pigment, are heat-sensitive, and a lot of methods cook them out before they reach you. I asked Dr. Castellanos before changing anything. He said adding a well-sourced beetroot supplement alongside what I already did was reasonable. Not instead of the running or the sleep. Alongside. So I added Rosabella. Cold-pressed at low temperatures. 1,300 milligrams. Two capsules in the morning with water. Nothing else changed. I won't tell you what it'll do for you — bodies are different and I'm one person. But I called the second loop last Saturday without thinking about it. My partner looked at me a little sideways. That was the whole point. P.S. The brand is Rosabella. If you're curious the way I was, add it to the conversation you're already having with your doctor — not instead of anything. P.P.S. Rosabella has a 90-day satisfaction guarantee. Not satisfied for any reason, every penny back. P.P.P.S. Small operation, they bottle on their own schedule. I keep a spare so I'm not waiting on a reorder. https://track.tryrosabella.com/cdc16426-3e48-40a7-9fad-21098084f6cf Individual experiences vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.