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I'm the friend who buys two of everything, and it's not a flattering trait. I double up on things I'm not even sure I'll use — backup chargers, spare tools, a second of whatever's working. My wife teases me about it. The truth is it comes from a low-grade worry about being caught without, which is a strange way to live but it's mine. So when I finally found something I actually wanted to keep using, the doubling-up instinct made more sense than usual. But first I had to have a reason to want it. That reason was a flatness in my mornings — still cycling, still active, just getting less back than I put in. Dr. Lindholm checked everything and told me I was healthy, in better shape than most people my age. Keep going, she said. I believed her. The flatness stayed. So I looked into it the way I look into anything before I commit — and then commit twice. The research on beetroot and circulatory wellness goes back decades. The part that actually mattered was the pigment. The betalains are heat-sensitive, and most processing destroys them before the product reaches you. Cold handling is the difference between something real and red dust that looks like it. I asked Dr. Lindholm before adding anything. She said a well-sourced beetroot supplement alongside my routine was reasonable. So I added Rosabella. Cold-pressed at low temperatures. 1,300 milligrams. Two capsules in the morning. Added, not swapped. Bodies are different and I won't tell you what you'll notice. I'll only say the flatness in my mornings started to feel thinner — and yes, there's a second bottle in the cupboard, because some habits don't need fixing. P.S. The brand is Rosabella. 1,300 milligrams, cold-pressed, not heat-processed. Two capsules in the morning. Talk to your doctor before adding anything new. P.P.S. 90-day satisfaction guarantee. Not satisfied for any reason, every penny back. No hoops. P.P.P.S. They're a small company and they do run low. I keep an extra bottle in the house now — which, for once, is just me being sensible. https://track.tryrosabella.com/cdc16426-3e48-40a7-9fad-21098084f6cf Individual experiences vary. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.