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I am not against CBT or talk therapy, they do help, but if you are going to truly heal from anxiety you must fix the root cause, the FEELING of alarm that is still stuck in you from the unresolved wounds of your younger self. ⁣⁣ Your BIGGEST supporter [after yourself] dr. Russ P.S If you have tried every traditional anxiety therapy under the sun without success, then consider getting my program, MBRX. I created MBRX so that you don't have to suffer as I did. This unconventional guide offers new, non-traditional methods to ease and heal your pain. After suffering with anxiety for 30+ years and having degrees and advanced training in medicine, neuroscience, and developmental psychology, I know what works—and what doesn't.. Click the link in my bio to learn more❤️ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #anxietyhealing #childhoodtrauma #solutiontoanxiety #worrier #listentoyourbody #childhoodwounds #iworrytoomuch #yourbodyknows #listentoyourgut #howtodothework #thebodykeepsthescore #chronicworry #timetofeel #theanxietymd #childhoodabuse #yourbodyissafe #mindbodyconnection #innerwork #yourbodyknowsbest #childhoodpatterns #feelyourwayout #emotionalregulation #chronicworrier #bodywisdom #feelittohealit #bodyregulation #prefrontalbrain #payattentiontoyourgut #anxietysolutions