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🇮🇳 Diabetic-Friendly Indian Vegetarian Diet (1600 cal, 150g protein) 🇮🇳 Looking for a delicious and balanced diabetic meal plan that incorporates your love for Indian flavors and curd? This sample plan provides around 1600 calories, 150g protein, and 30g fiber, focusing on whole grains, legumes, vegetables, and healthy fats! Key Features: Uses ingredients commonly found in Indian cuisine 🇮🇳 Includes options for curd (yogurt) and Indian fruits like guava and berries Targets diabetic-friendly choices with a focus on lower glycemic index carbohydrates Remember: This is just a sample, consult your doctor for personalized guidance. ‍⚕️ Feel free to mix & match options based on your preferences! #diabeticdiet #indianfood #vegetarian #diabeticrecipes #healthylifestyle #curdlove #indiandiet #fatlossdiet #weightlossdiet #rishimodi @dt.rishi.modi #guava #berries #protein #fiber #balancedmeals #yummy #instafood #healthyeating #getfit #diabetesawareness #nutritious