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Japanese and South Koreans have widely adopted the same eating patterns that made 45.6% of Americans obese. But how come their obesity rates are nearly 13 times lower? Ivy League scientists now point to this unusual yet simple habit these two nations share. ...Read the full article featuring Dr. Julie Shapiro below.
Why Japanese and South Koreans are the Leanest
MD in Endocrinology: “Give me 3 minutes, and I will reveal the one eating behavior that the two leanest nations in the world have in common and how virtually any woman can seamlessly implement it to lose 10, 20, 30, or even 40+ lbs of unwanted weight.”
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