Health Insider
Inactive· since Jun 7, 2026
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There's a simple way to break the cycle and take back control.
Neuroscientist Explains: What To Do If You Can't Stop Overthinking
"Overthinking leads to hesitation and stress, making life more complicated than it needs to be.But often, people brush it off, allowing it to spiral into constant self-doubt, missed chances, and strained relationships," says Dr. Sylvia Mercer, Ph.D. in neuroscience.
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