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The Fast 800

The Fast 800 Facebook ad: “Free Intermittent Fasting Guide”

Ran for 174 days, from April 13 to October 4, 2026, the last day Crush saw it.

Run by The Fast 800 on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
802051585995967
Platforms
Facebook, Instagram and Audience Network
Relaunches
1

How we count

Ad text

Dr. Michael Mosley was a strong advocate for intermittent fasting, not only as a safe, effective way to manage weight but also as a lifestyle for improving metabolic health and reducing the risk of some chronic diseases. As the creator of the 5:2 Diet™, he made his approach even more widely accessible through The Fast 800 Programme. At The Fast 800, we are proud to continue Dr Mosley’s legacy, positively impacting lives through the benefits of intermittent fasting. Start your journey with our FREE intermittent fasting guide, where you’ll learn the essentials, get a 2-day meal plan, and a cheat sheet for simple swaps!

Free Intermittent Fasting Guide

Meal plan, simple swaps & more!

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