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“It’s not estrogen causing the weight — it’s cortisol,” says gynecologist Dr. Elizabeth Levin after 30+ years treating menopausal women. In this article, she reveals why belly fat becomes impossible to lose, how diets backfire, and why intense exercise makes things worse. She reviews the top 5 supplements that finally address cortisol — and highlights the one that consistently delivers results. Tap to see her full list 👇