Holist Facebook ad: “This one is basically our healthier little Reese’s…”

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1988206421857628

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Supplements & Wellness

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This one is basically our healthier little Reese’s moment! We have this chewy crumbly peanut butter collagen bar base, a thick salty peanut butter centre, then thick dark chocolate over the top. And this one has been created for our Overstimulated Month, where we’re looking at foods and nutrients that can help support the brain and nervous system when life feels a little too loud, rushed and mentally full. If you’d like the full free recipe, comment ‘RECIPE’ below & we will send it to you 💛 How is this one supportive? Peanut butter brings protein, magnesium, vitamin E and healthy fats, making this slice a little more substantial and satisfying than your standard sweet treat! Then we’ve got collagen adding extra protein and amino acids, including glycine which is involved in normal nervous-system signalling and one that has been studied for its potential role in sleep and relaxation. The dark chocolate contributes magnesium, iron and cocoa polyphenols, while the almond flour adds more magnesium, vitamin E, fibre and healthy fats. Medjool dates naturally sweeten the base and also bring fibre & potassium! So while this is still very much a proper sweet treat, it’s got a little more going on nutritionally, protein, fats, fibre and magnesium-rich ingredients all packed into one pretty delicious slice. And honestly, for this month, that’s kind of the point. Something comforting and indulgent, but with a bit more nourishment built in for the days when your brain is already maxxxed out & you just want to grab something yum!

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