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Ellen Perkins

Ellen Perkins Facebook ad: “100% Pure Ancient Pandan Leaf Extract”

Ellen Perkins Facebook ad: 100% Pure Ancient Pandan Leaf Extract

Ran for 27 days, from February 27 to March 26, 2026, the last day Crush saw it.

Run by Ellen Perkins on Facebook. Crush is not the advertiser and does not verify its claims. See this ad in Meta's Ad Library(opens in a new tab)

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About this ad

Meta Ad Library ID
2422831018174542
Platforms
Facebook, Instagram, Audience Network, Messenger and Threads
Relaunches
2

How we count

Ad text

My husband looked at the grocery cart and said "we eat the same 12 things every week." He's right. We do. Plain chicken breast. White rice. Bananas. Oatmeal. Plain bread. Eggs. Steamed broccoli. Sweet potatoes. Applesauce. Saltine crackers. Almond milk. Plain yogurt. That's the list. That's our life. Every single week for the last three years. He didn't say it mean. He said it like someone who's been watching this happen slowly and finally said it out loud. Because three years ago, our cart looked different. We used to buy tomatoes. Can't anymore — too acidic. We used to buy salsa and tortilla chips. Gone — burns for hours. We used to buy garlic and onions. They were in everything I cooked. Gone — trigger reflux every single time. We used to buy wine. Friday nights we'd cook together and split a bottle. Gone — acid guaranteed. We used to buy cheese. Good cheese. The kind you put out when friends come over. Gone — too heavy, too fatty, too much. We used to buy pasta sauce. I made pasta every Wednesday. The kids loved it. Gone — tomato sauce is the single worst thing for my stomach. We used to buy coffee beans. The good ones. We'd make coffee together every morning. I switched to decaf. Then I switched to nothing. Gone. Every few months another food would drop off the list. Another thing I loved would become a thing that hurt me. And the cart would get a little emptier. A little more boring. A little more like a prescription instead of a grocery list. My husband adapted without complaining. Ate what I ate. Cooked what I could handle. Never once said "this is boring" or "I miss normal food." Until that day in the grocery store. "We eat the same 12 things every week." He wasn't complaining about the food. He was grieving the life we used to have around food. The Wednesday night pasta that filled the house with garlic. Gone. The Friday wine and cooking together. Gone. The weekend brunches with friends where I'd make my frittata with onions and peppers and cheese. Gone. The holiday dinners I used to spend all day preparing. Now I make a bland version of everything and eat plain turkey while everyone else has the real meal. We didn't just lose foods. We lost rituals. We lost the parts of our life that happened around food. And I didn't even notice it happening because it was so gradual. One food at a time. One ritual at a time. Until our grocery cart and our life were both down to 12 safe items. And here's what kills me — I did this to myself WILLINGLY. Every elimination felt responsible. Logical. I was being smart. "Avoid trigger foods" — that's what every website says. That's what my doctor said. That's what the acid reflux forums all say. So I avoided. And avoided. And avoided. And I still had reflux. Three years of eliminating foods and I STILL woke up at 2 AM with acid in my throat. After eating plain rice and steamed chicken. PLAIN RICE AND STEAMED CHICKEN. If the safest meal on the planet still gives you reflux, the food is not the problem. I don't care what your doctor said. I don't care what the forums say. I don't care what the trigger food list says. The food is not the problem. It took three years and a sad grocery cart for me to figure that out. Your stomach has a protective lining — a mucosal barrier — that keeps acid from burning the stomach wall. When that lining is healthy, you can eat tomatoes and garlic and spicy food and drink wine and coffee and your stomach handles all of it. Because the acid is contained. Protected. Doing its job. When that lining is damaged — from stress, aging, medications, from years of antacids disrupting your stomach's natural chemistry — the acid burns tissue no matter WHAT you eat. Pizza burns you. But so does plain rice. Because it's not about the food. It's about a lining that can't protect you anymore. Every food I eliminated was innocent. The garlic wasn't the villain. The tomato sauce wasn't the villain. The wine wasn't the villain. My damaged stomach lining was the villain. And not a single trigger food list, doctor's visit, or elimination diet addressed it. I was punishing the food for what my stomach lining was doing. Three years. Hundreds of meals I missed. Dozens of recipes I stopped cooking. A grocery cart that looked like a hospital meal plan. All because everyone told me to eliminate foods instead of repair my stomach. I stopped eliminating. Started researching stomach lining support. The supplement aisle was useless. Probiotics — for the gut, not the stomach. Digestive enzymes — for the intestines. Nothing for the mucosal lining. The actual problem. Then I found clinical and traditional Southeast Asian research on pandan leaf. Used for generations specifically for stomach comfort. Natural compounds that soothe and support the mucosal barrier — the lining that protects the stomach wall from acid. Not suppressing acid. Not eliminating food. Supporting the barrier so your stomach can handle food the way it's supposed to. Alfrea Pandan. 100% pure pandan extract. One ingredient. Formulated for the stomach lining. Quercetin for inflammation. Magnesium for sleep and relaxation. B vitamins for energy. Iron for absorption. Naturally present in pandan. I took it for two weeks while still eating my safe 12 foods. Wanted to be careful. Week three — I added tomatoes back. Made a salad with cherry tomatoes. Waited. Nothing. No burning. No 2 AM wake-up. Week four — I made garlic chicken. REAL garlic chicken. Three cloves. The kitchen smelled like our kitchen used to smell. My husband walked in from work and stopped in the doorway. "Is that garlic?" "Yeah." "You're cooking with garlic?" "Yeah." He didn't say anything else. Just stood there smiling. That night — nothing. No reflux. Slept through the night. Month two — I added it all back. One food per week. Tomato sauce. Onions. Cheese. Coffee. Every single one — fine. Month three — I made my Wednesday night pasta. Full recipe. Garlic. Tomato sauce. Parmesan. The real one. The one I hadn't made in three years. My kids didn't say anything at first. Then my daughter looked up from her plate. "Mom. You made the pasta." "I made the pasta." "The real one?" "The real one." She got up and hugged me. At the dinner table. Over pasta. That was the moment I lost it. Because she remembered. She was 11 when I stopped making it and she's 14 now and she remembered and she missed it and she never said anything because she didn't want to make me feel bad. Three years my daughter missed my pasta and never told me. Last weekend — I went to the grocery store. My husband came with me. He watched me put tomatoes in the cart. Salsa. Garlic. Onions. Pasta sauce. Cheese. Coffee beans — the good ones. A bottle of wine. He looked at the cart and then looked at me. "That's more than 12 things." "It is." "That's a real cart." "It is." He was quiet for a second. Then: "I missed this cart." I missed it too. I missed all of it. The cooking. The smells. The meals. The rituals. The life that happens around food when food is something you enjoy instead of something you fear. If your grocery cart looks like mine did — if it's gotten smaller every year, if you eat the same safe foods every week, if your family has quietly adjusted to a blander version of your life because you're afraid of what food will do to you — hear me. It's not the food. It was never the food. Your stomach lining needs support. That's it. Fix the lining and food becomes food again. Not a trigger. Not a threat. Not something you track in a journal and rate on a pain scale. Alfrea Pandan. One ingredient. Pandan leaf. Supports the stomach's protective lining so your stomach can do what it was always supposed to do. They have a 90-day money back guarantee. Try it for a month. Add one food back per week. See what happens. See what your grocery cart looks like when you're not afraid anymore. https://alfrea.com/products/pandan — Karen Brennan P.S. — The first food I added back was tomatoes. If you're going to test it, start there. You'll know within days whether your stomach is responding. When you eat a tomato and nothing happens — that's when you know everything is about to change. P.P.S. — My Wednesday night pasta is back. Every single week. My daughter helps me cook it now. That alone was worth every penny. P.P.P.S. — Alfrea is small. They run out of stock. If you can get it right now, don't wait. Your stomach lining has been waiting long enough. So has your grocery cart.

alfrea.com

100% Pure Ancient Pandan Leaf Extract

90-Day Satisfaction Guarantee

Learn more: alfrea.com(opens in a new tab)

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