Carol Goldberg ad creative
Carol Goldberg
Carol Goldberg

Inactive· since Jun 24, 2026

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My father's gabapentin prescription started at 300mg. I remember because I was the one who picked it up. I stood at the pharmacy counter and the pharmacist handed me a white paper bag and said take one at bedtime, may cause drowsiness, call if you have questions. That was three years ago. Last January the prescription read 1,800mg. His feet were still burning. My name is Carol. I am forty-one years old. I live forty minutes from my parents' house in the same town where I grew up, close enough to notice things, far enough that I only see what they let me see. My father is sixty-eight. His name is Richard. He spent thirty-two years as a high school history teacher and he is the kind of man who corrects the grammar in restaurant menus and still keeps a paper calendar on his desk even though he has a phone that would do it for him. He was diagnosed Type 2 diabetic six years ago, put on Metformin the same week, and has managed his A1C with the same discipline he applied to everything else in his life. It sits at 6.7. His endocrinologist shakes his hand. The neuropathy started in year two. Just his toes at first. He mentioned it the way he mentions most things about his health, which is to say he mentioned it once, briefly, and then did not bring it up again. His doctor noted peripheral neuropathy in the chart. Common with diabetes, she said. We'll monitor it. By year three it had moved past his toes. By year four it was waking him up. That was when the gabapentin started. I want to tell you what gabapentin looks like from the outside, from the perspective of a daughter who drives her father to his appointments now because the medication makes him too foggy to drive himself. It looks like this. It looks like my father, who read three newspapers a day for thirty years, sitting in his armchair after dinner staring at the television with the sound off. It looks like a man who taught teenagers about the French Revolution for three decades losing a word mid-sentence and stopping and looking at the wall for a moment before finding it again. It looks like the Saturday morning phone calls getting shorter. Not because he has less to say. Because by ten in the morning the first dose has settled in and the sentences come slower and he gets tired faster and after twenty minutes he says well I should let you go. His feet were still burning. I drove him to his six-month appointment in February. I sat in the waiting room while he went in. He came out fifteen minutes later with a new prescription. 2,100mg. I drove home thinking about my grandfather. My grandfather had Type 2 diabetes for nineteen years. My father watched him go through it from a distance, the way adult children watch their parents decline, close enough to see it happening and too far to stop it. Year six: tingling. They told him it was the diabetes. Year ten: burning bad enough he stopped going to church on Sunday mornings because sitting in the pew for an hour made it worse. Year thirteen: gabapentin. Then more gabapentin. Then Lyrica on top of it. Year sixteen: he fell in the kitchen. Could not feel his feet well enough to catch himself on the edge of the mat. Fractured his wrist. Year nineteen: he stopped walking without a cane. Both feet, no sensation. His A1C at the end was 6.9. Controlled. His endocrinologist was pleased with the number. My father watched all of that. And now I was watching my father. Same disease. Same medication. Same handshakes at the same appointments. The dose kept going up and the feet kept burning and nobody was asking why. I am a librarian. I have been one for 6 years. Finding things is what I do. I went home after that February appointment and I started reading. Not about gabapentin. I already knew what gabapentin does. I had watched it do those things to my father for three years. I wanted to know what was causing the neuropathy while his A1C sat at 6.7 and his endocrinologist kept shaking his hand. Two things are happening simultaneously in a diabetic patient on long-term Metformin, and your father's doctor is managing one of them. The first: elevated blood sugar deteriorates the tiny capillaries that feed nerve tissue. Vessels thinner than a human hair that carry oxygen and nutrients to every peripheral nerve in the feet and legs. When they break down, the nerve starts starving. A starving nerve misfires first. That is the burning, the tingling, the electric shocks at 2am. Then it goes quiet. Then it is gone. His endocrinologist is managing this. That is what the Metformin is for. That is what the A1C measures. The second thing: Metformin depletes B12. It is printed in the prescribing information. Has been since the drug was approved. Long-term use may result in vitamin B12 deficiency. Not a footnote. Not a rare side effect buried in small print. A documented, studied, confirmed consequence of the medication that 47 million Americans take every day. B12 is what produces and maintains myelin. The sheath that wraps every nerve fiber in the body, the way rubber insulation wraps a wire. Without myelin, the nerve cannot conduct signals correctly. It misfires. Burns. Goes numb. Eventually stops working. So the capillary damage cuts off the nerve's blood supply from the outside. The B12 depletion strips the nerve's insulation from the inside. Both happening at the same time. For six years. While every appointment they discussed one number and called everything else expected. Gabapentin does not touch either of those processes. It blocks the pain signal. The nerve keeps starving. The myelin keeps degrading. The dose goes up because the underlying problem keeps progressing, and more of the drug is required to keep muffling what the nerve is trying to say. I sat with that for a long time. I called my father's pharmacist soon after finding this out. His name is David, he has been filling my parents' prescriptions for eleven years, and he confirmed what I had read. B12 depletion is a known and documented effect of long-term Metformin use. He said my father's B12 had never been tested in the six years he had been on the medication, as far as he could see in the system. I called my father that afternoon and asked him when he had last had his B12 checked. He was quiet for a moment. He said he did not think he ever had. I drove him to a lab the following week. His B12 came back at 193 pg/mL. Normal starts at 300. He had been severely deficient, for an unknown length of time, while his endocrinologist shook his hand at every visit and his gabapentin prescription climbed from 300 to 600 to 900 to 1,800 to 2,100mg. I called his doctor's office with the result. The nurse called me back that afternoon. She said we should probably start him on a B12 supplement. She recommended the ones at CVS. I bought the CVS supplements. My father took them every morning for eight weeks. His B12 retested at 196. Three points. In eight weeks of daily supplementation. I went back to reading. After 60, the stomach produces significantly less of a protein called intrinsic factor. Intrinsic factor is what carries B12 from the digestive tract into the bloodstream. Without it, B12 from food and from standard oral supplements passes through the body largely unused. Research on adults over 60 found they absorb less than 2% of the B12 in a standard tablet. My father swallowed a supplement every morning and his body received almost none of it. And the form mattered too. The supplement from CVS used cyanocobalamin. The cheap, stable form that requires the liver to convert it into methylcobalamin before nerve tissue can use it. After 60 that conversion becomes unreliable. A significant portion of the small amount that survived his stomach left his body unconverted. The nurse had given us the right answer and the wrong tool. I spent two weeks reading clinical literature on sublingual B12 delivery before I gave my father anything else. Sublingual means under the tongue. The tissue there connects directly to the bloodstream through capillaries just below the surface. B12 held there for sixty seconds absorbs before the stomach has any involvement. No intrinsic factor required. No conversion bottleneck. No guessing what percentage arrived. Methylcobalamin is the active form. Nerve tissue uses it directly. No conversion step. And B12 alone is not the complete picture. I found this consistently across the literature. B1 — specifically benfotiamine, the fat-soluble form — crosses nerve cell membranes where standard thiamine cannot. Nerve tissue is fat-based. Water-soluble B1 does not penetrate it effectively. Benfotiamine does. European neuropathy protocols have used it for decades. Most American doctors have not heard of it. B6 in its active form, P5P, regulates how nerve signals fire. Depleted B6 means the nerve misfires constantly. The burning, the shocks, the sensations that pull someone out of sleep at 2am. Folate for myelin synthesis. The body rebuilds myelin using folate as a raw material. Without it, even adequate B12 cannot fully support the repair process. These work as a system. Providing one without the others addresses part of the problem. I spent three weeks going through every sublingual B-complex available. I had four criteria: sublingual liquid delivery, methylcobalamin at clinical dose, benfotiamine not standard thiamine, P5P not standard B6. Most failed on delivery. Tablets marketed as sublingual that were just regular tablets. Several had methylcobalamin but dosed it at 500 micrograms, which is a maintenance dose. Two had the right B12 but standard inactive forms of the rest of the complex. One product passed every check. Nuvel. Sublingual liquid. Methylcobalamin at 5,000 micrograms. Benfotiamine, P5P, active folate. Third-party tested. I read the company's sourcing information. I read their testing documentation. I called David at the pharmacy and read him the ingredient list and asked if there was anything there that would interact with my father's Metformin or his gabapentin. He said no. He said it was a sensible thing to add given what I had described. I ordered it. I did not tell my father what I was hoping for. I set two droppers on the counter next to his coffee maker with a note that said hold under tongue for sixty seconds, swallow, every morning. He did not ask questions. He trusted me the way fathers trust daughters who have done their homework. I want to be careful about what I tell you happened next. My father did not recover in two weeks. His feet did not stop burning overnight. I am not writing this to give you a clean story with a clean ending because that is not what happened and it would not be honest. What happened was slower than that and more real than that. Week three: he called me on a Saturday morning and the conversation ran forty minutes. I noticed it after I hung up. The sentences had been coming at their normal speed. I did not say anything about it. Week five: I drove him to his Thursday cardiology follow-up. On the way home he said he had slept four nights in a row without waking up. He said it the way he says things he is not sure he believes yet, quietly, without looking at me. Week seven: I came over for Sunday dinner. After we ate he stood up from the table and walked into the kitchen to start the dishes without holding the back of the chair first. He had been holding the back of the chair to stand up for two years. I watched him from the dining room and did not say anything. Week nine: he asked me what was in the dropper bottle. I told him. He was quiet for a moment. He said: why didn't my doctor tell me this? I did not have an answer that would satisfy either of us, so I told him the true one. His doctor is a good doctor following a protocol that does not include B12 monitoring for patients on long-term Metformin. The gap is not in her competence. It is in a system that reimburses her for the A1C and not for the nerve tissue she preserved by catching a deficiency in year one. My father looked at me for a long moment. He said: your grandfather. I said: I know. Week twelve: his neurologist ran a nerve conduction test as part of his regular follow-up. Previous result eight months earlier had been 34 meters per second. Severely abnormal. Normal range is 45 to 50. New result: 41 meters per second. The neurologist looked at the screen and then looked at my father. He said: this shows improvement. That is not typical for diabetic neuropathy. My father called me from the parking lot. He said: the number went up. I sat down at my kitchen table. He said: I drove myself today. His gabapentin is now 900mg. His neurologist is reducing it in stages. His feet still have some burning on bad nights but the 2am wake-ups have stopped. He drove himself to three appointments last month. He is not recovered. I want to be honest about that. Six years of nerve starvation does not reverse in twelve weeks. Some of what was lost is probably gone. But the window was still open. I caught it before it closed completely. My grandfather's window closed somewhere around year ten, in the burning and the escalating doses and the appointments where the number looked good and nobody asked about the nerve. The difference between them is not discipline or compliance or luck. It is that someone asked why the dose kept going up while the feet kept burning. If you are reading this and your father is on that same road, Metformin, neuropathy, and the gabapentin climbing — the question worth asking is not whether his A1C is controlled. It is whether anyone has ever tested his B12. If the answer is no, get it tested. Today if you can. I would bet money it is low. I would bet more money nobody has checked it once since he started that prescription. And if the dose has been climbing while the burning keeps coming back, understand what that means. Gabapentin manages the signal. It does not feed the nerve. The nerve is still starving underneath. The sublingual B-complex I use for my father is Nuvel. Two droppers under the tongue every morning, sixty seconds, swallow. That is the whole protocol. It sits next to his coffee maker. He has not missed a morning in seven months. I am not a doctor. I cannot tell you what will happen for your father. I can tell you what happened when I stopped accepting that the dose going up was the only available answer. 90-day money-back guarantee. If nothing shifts in twelve weeks, every dollar comes back. That is the window I used to assess whether it was working. It is a fair test. Dead nerves do not burn. If his feet are still burning, the nerve is still alive. Still asking for what it needs. The window does not stay open. https://trynuvel.com/pages/nerve-repair P.S. — Nuvel is a small company and they sell out. Word moves fast in diabetic neuropathy communities and they do not mass-produce. If the link is active, order enough for the full twelve weeks. Stopping and restarting resets the timeline. My grandfather went through nineteen years of escalating doses and lost the use of his feet. His A1C was controlled the entire time. My father is driving himself to his own appointments. The difference was one question nobody thought to ask. 👉 https://trynuvel.com/pages/nerve-repair

My Father's Gabapentin Started at 300mg. Three Years Later It Was 1,800mg. His Feet Were Still Burning.

His A1C was controlled. His endocrinologist shook his hand at every visit. Nobody had ever tested his B12.

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