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Wanna guarantee you melt your belly fat? Stop focusing on protein (Professional Nutritionist Advice) This only works if you’ve tried everything and nothing has worked for long term results Look at your current results That’s a direct reflection of the current actions you’ve taken And what’s the commonality between every diet you’ve followed? High protein Something that is needed for an anabolic state AKA getting BIGGER Are you trying to get bigger or smaller? Hyper processed and hyper palatable protein is preached like the word of God I wanna advocate for a different approach so you can finally have a different result Don’t trust me Try it Swap out that high protein meal for a nutrient dense anti-inflammatory soup You’ll get a metric crap ton of vitamins, minerals, electrolytes, and start to rip fat off your body Your gut microbiome will reset so your cravings aren’t crazy at night Your insulin becomes regulated because you don’t go on the blood sugar Yo-Yo Your inflammation goes away because you start to naturally clear out the Leaky Gut “But everyone says to have high protein” First off everyone’s advice hasn’t worked for you But more importantly understand WHY they say you should be cramming protein in your face It’s optimal It helps you get bigger & smaller at the same time It’s also optimal to do super hard workouts, have perfect sleep, and train like an Olympic Athlete We don’t live in a world like that Just do what actually works Focus on getting smaller & stronger at the same time After you make all your hyper processed protein swapped for anti-inflammatory options you’ll see it actually works. Try this soup as a swap for one meal a day and start melting body fat: - 1 full cabbage cut into 4th's - 1 or more jar of Zoup bone broth (or veggie if you're vegetarian) - go crazy with veggies so 1 cup + of purple onion, celery, carrots - 1+ habenero peppers for a metabolic kick - 1 package of House Foods Brand shirataki noodles Put it in the slow cooker for 2 hours on HIGH setting so the cabbage is cooked 🔥 P.s. I actually have a free LIVE broadcast + Q&A teaching the solution I’ve found works best for my clients in perimenopause / menopause. Comment "100%" and i'll send you the link to register FREE or... Register for the LIVE Training broadcast here for free here👉 https://www.abramskmtp.com/education-with-abram?el=img40web3c38