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I found a man slumped over the steering wheel of an idling Buick at the end of my driveway last Tuesday morning, and I almost called the coroner before I called 911. I want to tell you that whole story. Because what I learned from it ended up being the most important thing anyone's said to me about my own husband in 14 years of marriage, and I'd be a coward if I kept it to myself. My name is Loretta. I'm 58 years old, I live on a dead end street in Erie, Pennsylvania, and I drove a city bus for 31 years before my back finally told me it was done. I retired in March. My husband Dale retired the year before. We thought we were going to have these long slow mornings together with coffee and the crossword and maybe a dog finally. Instead I spent that first summer watching him sit in his recliner with the blinds half closed, and I started to understand that retirement wasn't the gift everybody told us it would be. Dale is 61. He worked at the GE plant in Erie for 38 years, the locomotive division, the one they kept saying was going to close any minute and then somehow never did. He came home every night smelling like metal and diesel and that particular kind of factory sweat that doesn't wash out of a t shirt no matter what you do. He was strong his whole life. The kind of strong where he could carry both grandkids on his shoulders at the same time and not break stride. But somewhere around 56, something started to slip. It wasn't dramatic. It was the kind of slow that you don't notice until you're already on the other side of it. He stopped wanting to go fishing on Saturdays. He stopped going down to the basement to work on his model trains, and he had hundreds of dollars worth of unpainted boxcars sitting on that workbench gathering dust. His doctor told him his blood pressure was creeping up. Then it wasn't creeping anymore, it was just up. They put him on one pill. Then a second pill. Then they added a third one for water retention, and his ankles still puffed up by 4 PM every day like little loaves of bread. I'd watch him sit on the edge of the bed in the morning trying to find the energy to put his socks on, and I'd pretend I wasn't watching. That's the part that nobody tells you about long marriages. You learn to look away from the things that scare you, because looking at them too directly makes them real. Anyway. Last Tuesday morning I was making coffee and I looked out the kitchen window and I saw a car at the end of our driveway. Just sitting there. Engine running. Exhaust coming out the back in those little gray puffs because the morning was cold. It was a maroon Buick LeSabre, the kind my dad used to drive, and I knew it belonged to Walter from two doors down. Walter is 67. He's a retired electrician. His wife Diane passed two years ago from pancreatic, and ever since then he's been one of those men who waves but doesn't really stop walking. I figured he'd pulled in to drop off a card or a casserole dish or something. So I waited. I made my coffee. I sliced a banana for Dale. Five minutes went by. Walter didn't come up. I went out on the porch in my robe and slippers, and I called his name, and he didn't move. I walked down the driveway and I saw him through the windshield, slumped sideways against the door, his face this awful gray color I had only ever seen on one other person in my entire life and that was my mother in her hospital bed the morning she died. I started screaming his name and pounding on the window. He didn't open his eyes. But his hand twitched. I ran back to the house, I called 911, I told the dispatcher I had a neighbor having a stroke or a heart attack in his car and I couldn't get the door open because he had locked it from the inside. Dale came out in his socks. We both stood there banging on that window while the dispatcher talked in my ear. The ambulance got there in 11 minutes. The fire department got there first and they used some kind of tool to pop the lock, and they pulled Walter out and laid him on the asphalt of my driveway and worked on him for what felt like an hour but was probably 4 minutes. They got him stable. They loaded him in the ambulance. One of the paramedics, a young guy with a red beard, told me his pressure had been so high they were honestly surprised he was still talking. He said, ma'am, this happens way more than you'd think with men this age. They feel it coming on, they get in the car to drive themselves to the hospital because they don't want to make a fuss, and they don't make it. He said it real plain, like he'd said it a hundred times before. Like it was just a fact about the world. Walter is okay. He's home now. They kept him for 4 days and they sent him home with two new prescriptions and a sheet of paper about salt. But I haven't slept right since that morning. Because I know my husband. And I know that if Dale felt his heart pounding through his chest at 6 in the morning, he wouldn't wake me up. He wouldn't call 911. He would put his pants on and get in his truck and try to drive himself to the hospital because he wouldn't want to be a burden. And if I'd been in the shower that morning, or out walking, or asleep, I might have lost Walter. I might lose Dale the same way. That's the thought that's been sitting in my chest for the last 9 days like a stone I can't swallow. So I started reading. I'm not a researcher. I drove a bus. But I know how to use a library card and I know how to ask my niece, who is a nurse practitioner in Pittsburgh, the questions I should be asking. I called her that Wednesday morning. I told her about Walter. I told her about Dale's three pills and his puffy ankles and the way he sits on the edge of the bed in the morning like he's bracing for something. She was quiet for a long time on the phone. Then she said something that knocked the wind out of me. She said, Aunt Loretta, those pills don't fix anything. They just push the numbers down. The thing that's actually broken is the wall inside his blood vessels, and nobody is doing anything about that wall. I said what wall. She said the lining. The inner wall of every blood vessel in his body. It's a living tissue. It's supposed to make a molecule called nitric oxide that tells the vessels to relax, the way a tense shoulder finally drops when you take a hot shower. When that wall is healthy, it makes plenty of that molecule, and the vessels stay loose, and the blood flows easy. She said when you're in your 30s and 40s, the wall is mostly fine. But years of stress and processed food and the kind of slow inflammation everybody has and nobody talks about, all of that wears the wall down. Year by year. Layer by layer. And once the wall can't make enough of that relaxing molecule, the vessels stay tight. The blood has to push harder to get through. The heart has to work harder. And every beat puts more pressure on the wall, which wears it down faster. She said that's the cycle. That's why blood pressure tends to get worse and worse no matter how many pills they pile on. I asked her, well what do you do for the wall. And she said, that's the thing nobody talks about, Aunt Loretta. The pills don't go anywhere near the wall. Beetroot helps a little because it adds some nitric oxide from the outside, but the body already knows how to make its own. The issue isn't supply. It's that the factory is rundown. Then she said, there is something I've been telling some of my older patients about. It's not a drug. It's a fruit from India. It's been used for thousands of years over there. There's research now that it supports the inner wall of the blood vessels in a way nothing else really does. She said the name. Amla. I wrote it down on the back of an envelope. A M L A. I asked her to spell it again. She told me there are compounds in it called emblicanins. They aren't fancy. They've been in this fruit forever. But what the research is starting to show is that they support the cells in that inner vessel wall, and when those cells are functioning better, they can start making more of their own nitric oxide again. The way they did when you were younger. She said it's not a magic bullet. It's not a replacement for his medication. But it's the only thing she's seen that works on the wall itself instead of just pushing the numbers down from the outside. And she said something that I've been thinking about every day since. She said, Aunt Loretta, the pills are like putting a clamp on a leaky pipe. Amla is more like fixing the pipe. I sat there at my kitchen table holding that envelope and I started crying. Because for 9 years I've watched Dale shrink. I've watched him stop fishing and stop painting his train cars and stop going to his nephew's birthday parties because the drive felt like too much. I've watched the doctor add pill after pill and never once tell us about any wall. I felt like somebody had finally given me a map. She told me about a brand called Alevia. She said it's the one she trusts because it's a clean amla extract, no fillers, third party tested, and she said she'd been telling her own father in law about it. I ordered a bottle of Alevia Amla that same afternoon. It came in 4 days. A little blue bottle. Nothing flashy. Two capsules in the morning with breakfast. I didn't tell Dale at first. I just put it on the counter next to the coffee maker and I said babe, my niece told me to start taking these, my pressure has been creeping up too, want to take them with me. He said sure. He's a sweet man. He said sure. The first week, nothing happened that I could put a finger on. The second week, he started waking up before me. That hadn't happened in maybe 4 years. I'd come downstairs and the coffee would already be made and he'd be standing at the kitchen window looking at the bird feeder. I didn't say anything. I didn't want to jinx it. The third week, he went down to the basement on a Saturday. He was down there for 3 hours. I crept halfway down the stairs and I saw him sitting at his workbench with a tiny paintbrush, painting a black stripe on a little orange boxcar. He looked up at me and he kind of smiled, and he said, I forgot how much I liked this. I had to go back upstairs because I was about to lose it. By the end of the second month, the puffiness in his ankles had eased up. Not gone, but eased. His doctor saw him for a regular check and said his numbers had moved in the right direction and asked what he was doing different. Dale said, my wife's making me take some kind of berry. The doctor laughed. Then he wrote it down. I'm not going to tell you Alevia Amla is a miracle and I'm not going to tell you it cured anything, because it isn't and it didn't. What I'm going to tell you is what I see with my own eyes. I see my husband putting his socks on without sitting down halfway through. I see him walking out to the mailbox without that little hitch in his stride. I see him answering the phone when his brother calls instead of letting it go to voicemail. I see a man who is starting to come back from somewhere far away. And every time I look out the kitchen window at the end of my driveway, I think about Walter slumped against that door, and I thank God it wasn't Dale, and I thank my niece for telling me about the wall. I want to say a few things directly, in case you're still reading. If your husband is on three blood pressure pills and his ankles still swell, the pills aren't fixing the wall. If you've been told this is just aging, ask yourself why some 70 year olds run marathons and some 55 year olds can't carry the groceries. If you've tried beetroot and garlic and magnesium and fish oil and you're still where you started, it's because none of those things support the inner wall directly. They're working on the wrong layer. Amla works on the layer everything else misses. Alevia is the company my niece pointed me to. They make a clean amla extract. One bottle is a month. They have a 90 day money back guarantee, which means if you take it for 3 months and you don't notice anything, you can send the empty bottle back and they refund you. No paperwork. No phone tree. I'm not affiliated with them. I'm a retired bus driver in Erie. I'm just a woman who almost lost her neighbor and is trying not to lose her husband. If you want to look at it, the link is below. Take it for 90 days. That's what my niece told me. Give the wall time to do what it's supposed to do. P.S. Walter came over yesterday with a tin of cookies his daughter made. He sat at our kitchen table for an hour. He's started taking Alevia Amla too. His daughter asked me where I got the name from. P.P.S. I keep that envelope with A M L A written on the back of it in the kitchen drawer with the coupons. Some days when Dale is down in the basement painting his train cars I take it out and I look at it. It's just a word on an envelope. But it's the word that gave me my husband back. P.P.P.S. The 90 day guarantee is the only reason I tried it. If I'd been asked to risk $50 with no way out, I wouldn't have. The fact that you can return it if it doesn't do anything for you is what made me say yes. It's also what made me feel okay telling you about it. ๐ https://alevia.com/amla/33
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