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Don’t put me on a pedestal. Meet me in real life and you’ll know I’m just like you. If some awesome part of me inspires you, remember: you’re seeing a reflection of your own greatness, your own beauty, your own authentic voice, your own kindness, your own intentions. It’s humbling and often feels like an enormous responsibility to be someone that others look up to. I know that YOU have people who look up to YOU and you know exactly what I mean. I’m simply a series of DNA strands strung together on a chain of bones and muscle and body tissue, and how I show up is fluid and subject to my self mastery, my thoughts, what I value and my intentions - which I think shine through us all like light beams showing the truth of who we are. I am not perfect. I don’t try to be. I strive to be self aware, to take responsibility for things I mess up, to aspire to grow. #flawsome I live with self acceptance and forgiveness. I value health, kindness, generosity, spoken words of affirmation and gratitude. I know that so many of you who follow here on social media see the person I am INSIDE, and that these 2 dimensional renderings of my self that I attempt to convey through my words, my body language, my facial expressions and the things I share are just a window to my life, not the whole house. So don’t use the pictures I share of myself (or anyone online for that matter) as some kind of standard you think I believe in as the “way to look” or the way to “be.” I can’t be anybody else, look like anybody else, or want to be anybody else. I want to be the best version of me. If you happen to want to be like me in any way, that’s the best possible part of me to model after so you can be the best version of you. How we look on the outside may evolve through time and life experiences and goals, but it’s how we show up for ourselves and the people we love that’s a constant reminder of what really matters. Be yourself. Love yourself NOW. Rock your life. ~ Rock Your Life with me - try it out for 30 days! https://shop.thebettyrocker.com/rock-your-life/ Member's only 30 Day Challenges New home workout classes 5 days a week Private support community Member's only Recipe+Home Workout library Coaching from me and the Team Betty Rocker coaches